2 Scoops of Inspiration Podcast with Terrie and Cel

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The first 2 Scoops of Inspiration Podcast officially launched 12.30.19, so click here and be one of our first listeners. My co-pilot on the podcast, Cel Smart and I are both passionate about helping people live with greater intention, and we hope to become part of your drive time inspiration and/or one of your favorite podcasts. New podcast drops every Tuesday by 7:30 am.

Interested in hear more about why we launched the podcast, click here!

Our podcast captures authentic and meaningful conversation around life, health, happiness and personal empowerment. Each week we invite you to PAUSE, so you can consider NEW POSSIBILITIES FOR YOUR LIFE. Helping people become physically healthy, mentally happy and emotionally whole is our vision, so we hope you will tune in. If you are interested in being a guest on our podcast email us 2scoopsofinspiration@gmail.com

Our first episode is titled, 2 Scoops are Better than One and it covers:

  • Who are Terrie and Cel
  • Why we launched the podcast
  • What is the intention of the podcast
  • What type of information will be covered
  • What’s in it for YOU, the listener
  • Click here to listen

Below is a sneak peek of some of our upcoming podcast episodes.

Episode 1: 2 SCOOPS ARE BETTER THAN 1 – 12.31.19

Episode 2: SELF-CARE – THE QUALITY OF YOUR LIFE DEPENDS ON IT – 01.7.20

Episode 3. POWER IN THE PAUSE – 01.14.20

Episode 4. MINDFULNESS DEMYSTIFIED – 01.21.20

Episode 5. ADD PLAY INTO YOUR DAY – 01.28.20

Episode 6. FEEL TO HEAL – 02.11.20

Episode 7. TRAIN FOR LIFE CHANGE PROCESS 02.18.20

Episode 8. INTERVIEW WITH CARDIOLOGIST JONATHAN FISHER, “THE MINDFUL HEART DOCTOR.”- 02.24.20

Episode 9. INTERVIEW WITH JUDE JOHNSON, LICENSED THERAPIST AND MEDITATION TEACHER 03.05.20

Episode 10. GIVING BACK IS GOOD FOR THE HEART, MIND AND BODY 03.09.20

Episode 11. HOW TO DEAL WITH ADVERSITY 03.24.20

Episode 12. LIFE GETS MESSY – YOU NEED A TRIBE

Episode 13. SIX WAYS “SELF” CAN POINT YOU IN THE RIGHT DIRECTION

Episode 14. PERFECTION IS AN ILLUSION

Episode 15. FOUR THINGS YOU CAN DO TO CHANGE YOUR MOOD

Episode 16. STOP PLAYING EMOTIONAL TENNIS

Episode 17. STAND IN YOUR POWER

Episode 18. MOVE FROM AWARENESS TO TRANSFORMATION

Episode 19. IT’S TIME TO GET UNCOMFORTABLE

Episode 20. WHAT’S YOUR STORY

Episode 21. REBOOT YOUR BRAIN

Our vision is to help you feel physically healthy, mentally happy and spiritually whole.

Want to be on our podcast? We are looking for amazing people to share their stories of inspiration. You can also nominate a friend. Contact us: 2scoopsofinspiration@gmail.com and follow us under 2 Scoops of Inspiration on IG, FB and YouTube.

Need more Self-Care in your life? If so, consider coming to our Train For Life 2 Be Amazing Workshop Jan. 18th. Click here for more details.

Can’t attend the workshop then click the article, Make Self-Care a Priority