How We Can Help

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Solutions designed to inspire individuals, teams
and organizations to thrive.

We provide consulting, group programs, coaching and retreats designed to inspire individuals, teams and organizations to adopt positive change in order to thrive. Below is a short list of areas in which we draw inspiration:

  • Systems thinking
  • Individual, group and organizational change
  • Emotional intelligence
  • Mindfulness
  • Neuroscience
  • Resiliency
  • Readiness to change
  • Intentional decision making
  • Intrinsic goal setting
  • Holistic health
  • Movement therapy
  • Body awareness
  • Meditation

Whether you are an individual, team or organization, the change process requires 6 fundamental steps:

  • Discovery 
  • Change readiness
  • Co-creation 
  • Plan adoption
  • Implementation
  • Institutionalize change

The ability to consider new possibilities is the foundation to adopting new behavior and all change starts at the individual level. 


“Change requires a plan and the courage to trust yourself and the process.”

How we have helped individuals, teams and organizations:
Click to hear what people are saying about Terrie Reeves and Empower Health America. 

Calendar of Events Open to the Public: 

Throughout the year personal empowerment programs, yoga and mindfulness retreats/events are offered, and open to the public. Click here to view a complete list.