Public Retreats and Workshops

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Two Rising Stronger Yoga and Mindfulness Retreat Options
September 18 – 20 2020 and November 15 – 17 2019

We invite you to unplug and take a trip with us to Hendersonville or Asheville to experience a weekend of asana, self-discovery and community. We have been inspired to take you on a journey of
renewal and self-discovery.

Our 2019 Rising Stronger retreats sold out so we are doing two retreats again in 2020. If you came last year the retreat format will be similar but we will be covering new information, so be prepared to experience growth and fun on and off your mat. Both 2020 retreats start on Friday at 12:00 and end Sunday at 12:00.

Things to expect: To have fun, to be challenged, to learn, to grow, to meet great people and to leave the retreat more aware, awake and inspired.

Included in your retreat experience: To be guided through asana classes and experiential self-study sessions on and off the mat with Terrie Reeves and Suzanne Bergen. Both women are passionate facilitators with over 18 years of yoga, mindfulness and teaching experience. You will be able to unplug and enjoy the tranquil environment found at The Horse Shoe Farm. All meals, snacks, drinks, single and/or double room and all aspects of the program provided during the retreat are included. 

Bonus: You will have an opportunity to take the Train For Life Assessment a week prior to the retreat which will invite you to take inventory of your life in a holistic manner. If you have already taken the assessment, you can take take it again for another check in. Self-study is powerful, it allows you to be more aware of what is important, awake to your potential and empowered to live your life with greater intention. One of the new sessions we have added will allow us to review and discuss your assessment findings.

The retreat location is minutes from Hendersonville so plan on arriving early or staying a little later if you are interested in exploring what the quaint town of Hendersonville has to offer. Asheville is also just 20 minutes up the road. The facility is offering special room rates for anyone who wants to arrive a day early or stay a day later and there is a fabulous spa onsite. You can contact the property directly to book another night or schedule some spa treatments.

Our goal is to create a safe and sacred space for individuals to learn, to grow and to be personally empowered and inspired by each other.

Single room occupancy is limited: There are limited single occupancy rooms available for each retreat, so email me if you are interested in reserving one (terrie.trainforlife@gmail.com) and indicate your single room preference on the registration form. Any retreat questions can be directed to this email as well. You can also call me (Terrie) at 704-200-4459  

Giving back: Consider sponsoring someone to attend the retreat. If your finances are prohibiting you from attending please contact us. We don’t want money to be a barrier. 704-200-4459 or email Terrie.trainforlife@gmail.com

Retreat testimonials: Click to hear what retreat attendees are saying about their retreat experience.

Terrie Reeves loving life and giving back!
All photos: copyright Wanda Koch Photography
Suzanne Bergen doing what she loves!

Melissa Swanson assist extraordinaire!

We hope you will consider joining us.

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