30 Healthy Reminders to Reduce Stress

Many of the below recommendations will come as no surprise. The bigger “aha” may be how few you actually do. If you are interested in making changes that will improve Continue Reading →

Domino’s employee, Lou Ann Dellinger wins manager of the year because she has a big heart and the secret sauce. 

Interview by: Terrie Reeves When you google or ask Siri to look up servant leadership, Lou Ann’s picture should pop up. I say this because words like teamwork and gratitude Continue Reading →

Don’t Pull the Trigger…. 10 step process to self-regulation

“Pause before you react. Pause before assuming. Pause before accusing or defending. Pause to take a breath and seek the truth. Let the pause be the bridge between thought, emotion Continue Reading →