Protocols For Your Life

Need a little convincing on why practicing self-care is so important? Watch this 3-1/2 minute video, which delivers a powerful self-care message from Robert Wicks.

Additional Self-Care Resources:

EHA Article – Too Busy to Practice Self-Care?

EHA Article – Make Self-Care a Priority

2 Scoops of Inspiration Podcast – Self-Care – the quality of your life depends on it

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